How can I get rid of acne on my face? This is usually a question that most teenagers at some point in their lives will ask as usually, acne is a common problem in teenagers. The face is usually an anatomic area where you are more vulnerable to acne although acne can also emerge on other body areas like chest, back, shoulders, neck. Adults too are not immune from acne and this article will also be helpful to teenagers as well as adults. Acne is a skin disorder which is triggered due to an overproduction of the oil glands also known as the sebum. When this happens, your skin pores are clogged by the sebum and this can lead to a skin rupture and house bacteria. As a result, acne can appear in the form of pimples, blackheads, pustules, nodules, cysts. Squeezing acne can cause skin inflammation and can worsen your skin condition. In teenagers, acne usually occurs but not limited due to hormonal changes whereas for adults, this can be other factors like poor eating habits, hygiene and lifestyle amongst others.

While it's a good idea to try to prevent acne as far as possible by following certain acne control tips, sometimes it can just appear and what we need to do is take action. Your acne won't just disappear like that if you don't do anything about it. An effective approach to tackle acne and eradicate it in the long run is to do proper treatment once acne is triggered. Don't let it spread or let it worsen. Small pimples can lead to ugly nodules and cysts. 1 natural acne healing tip to cure facial acne in 4 weeks has been tested by myself during my teenage years and this has really played a major role in curing my acne eventually. I've had my share of blackheads and pimples but fortunately, I haven't had to deal with cysts, one of the worst types of acne which can make you lose self confidence and self esteem easily. You wouldn't want to meet people or go in public places when you are afflicted with cystic acne. This can affect your social life considerably.

This natural acne remedy and treatment involves the use of dried green tea leaves. Usually, they will appear brownish rather when dried. A bit like the usual tea you drink but the green tea leaves when dried are bigger. Here is what you should do with the dried green tea leaves. Put water in an average recipient about half full, add a few spoons of the tea leaves and bring to a boil. When the water reaches the boiling point, turn the gas fire off and let the water with the tea extract cool down a bit. Afterwards, pour the tea in another recipient eg a bucket. Put a small clean face towel in the tea and wet it. Next, tap the towel lightly on your face and acne. Do this several times for about 15 minutes everyday and for a full 4 weeks. What this acne healing method will do is removing the sebum on your face and dry your acne up and when your acne dries up, it will vanish gradually. When your acne is being cured, your face will feel itchy but don't scratch your face and acne because this will worsen the problem. An itchy face is a good sign as this means your acne is healing.

During your acne treatment, be sure to take proper care of your health like drinking lots of water at least 8 full glasses of water everyday, eating sufficient amount of fresh fruits and vegetables, getting enough exercises and adequate amount of sleep. Having a good lifestyle will definitely help combat your acne. Limit your intake of spicy, fried and oily foods or avoid it if you can. Steamed and boiled foods are best for health.

When you use the green tea method, your skin will tend to become dry as tea dries your skin thus drying and getting rid of your acne as well. To have a less dried skin, you might need to moisturize it with facial skin care creams like green tea or aloe vera creams. Yes there are even facial skin care green tea creams. Green tea has long been proven to have a curing effect. It's recommended that you drink at least a cup of green tea everyday during these 4 full weeks. Drinking it hot is best. But you can even continue to drink it afterwards since green tea is good for health. It contains antioxidants which can even prevent serious diseases like cancer. Drinking and applying green tea directly to your skin will result in health and beauty benefits and as far as acne is concerned, it will reduce inflammation, skin redness, it will detoxify your body, speed the acne curing process. It's important to point out that the green tea method can also treat acne on other anatomic areas like your back, chest, shoulders and neck.

This method has been proven to work on some people but it's not 100% guaranteed that it will work for all people who use it. At least, it can relieve your acne. And depending on the condition of your acne and your body constitution for instance, the results can vary and differ from one person to another. But for sure, this treatment will soothe your acne and can practically cure it in some people. Good luck.

About the author

Jean Lam is the webmaster of http://www.acne-cure-resource.com

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